4 essential tips for hiking with your dog

Hiking with your dog is a great way to explore the outdoors and get exercise together, but it’s not something you should do without ample preparation. From training to gear to trail rules, here are the essentials to make your adventure safe and fun for both you and your pup.

1. Start training early

Training is essential on the trail. Hiking environments can be unpredictable, so it’s important your dog responds to voice commands, especially when encountering people, wildlife, or other distractions.

Recall training

Recall training is essential no matter what, but especially if your dog will be off leash. Hiking trails are full of wildlife, unfamiliar people, and new smells meaning your dog needs to come when called, every time. A strong recall can be life-saving if your pup chases something or wanders toward danger. Start in quiet areas, like your home or an empty dog park, and build up to more challenging environments. You should feel confident your dog will return to you no matter the situation and if you don’t, perhaps your dog isn’t ready to hit the trail.

Leash manners 

Even if some trails allow off-leash dogs, many don’t. And when the trail gets busy, narrow, or a little dangerous, a well-behaved dog on leash makes a big difference. Leash train with short, consistent sessions and reward calm walking at your side. 

Desensitization

Some dogs get overwhelmed by new environments. Desensitization can help your dog feel more comfortable with things like running water, rustling branches, or passing hikers. Start by introducing these sights and sounds in low-pressure situations. From there, you should build on that gradual exposure to grow your dog’s confidence and help prevent anxiety-related behaviors on the trail.

Other training to consider

• 8 strategies for training the “stubborn” dog. Some dogs take to training easier than others, but there are ways around that stubborn attitude.
• Dog training 101: How to set your dog up for success. Training your dog requires patience and consistency, so explore how to give your dog the best chance of success.
• The importance of puppy socialization. On the trail—or while camping—you might encounter other dogs. Socialization ensures they’re prepared for those interactions. 
• Basic obedience training for dogs and puppies. If nothing else, your dog’s should know the most basic commands. 

Unfortunately, we can’t outtrain situations out of our control, which can happen when out hiking in the elements. But doing your due diligence not only makes your dog a better hiking companion, but a better, safer pet wherever you two may adventure be it the mountains or the beach. 

2. Plan ahead

Not all trails are dog-friendly—and even those that are may not suit your dog’s fitness or comfort level. Before you head out, make sure you have all the information necessary to make an informed, safe decision for you and your dog. That includes checking in on:

Trail regulations

Some trails are pet free, meaning that even your incredibly well behaved adventure dog isn’t welcome. Check the park or trail website before you go or call the local park ranger. Ignoring the rules could lead to fines or create safety issues for other hikers and wildlife.

Elevation, terrain, and distance

Know that a three-mile hike on flat ground is very different from a three-mile climb over rocky switchbacks. Consider your dog’s age, breed, and fitness level when determining which trails to hike on and how long to be out. Senior dogs, brachycephalic breeds, and puppies will need shorter, less intense routes. 

Trail updates

Rain and snow can turn some trails into slippery messes, and extreme heat or cold can make hiking dangerous no matter what. Also, check for trail closures, downed trees, or flooded areas that might impact your route. Trail review sites or park alerts are a great place to start.

👉Chat with your vet about whether your dog is a right fit health wise to be doing such intense exercise. 

Watch the weather

This is especially important since there is an inherent risk to taking your pup on an outdoor adventure. Weather can change incredibly quickly, sometimes so fast that you’re unable to find shelter until it passes. Due to this, you should always be researching the weather ahead of time, but so too should you be keeping an eye on the sky throughout your hike. If you notice any of these while hiking, return to your car, cabin, or seek shelter immediately: 

• Sudden temperature drops
• Shifting wind direction or strength
• Thunder or lightning
• Animal activity becoming quiet or active all of a sudden
• Darkening and fast moving clouds
• Stillness in the air

👉You should also be aware of how your dog handles regular seasonal weather such as cold winter days or the hot summer sun. 

Check local vaccination needs 

Different regions pose different risks. Ask your vet if your dog needs vaccines beyond the basics, like:

• Leptospirosis. If you’ll be around areas with standing water, high wildlife activity, or warm climates this vaccine may be one to add to the list.
• Lyme disease. In tick-prone regions, lyme disease can be a risk factor to consider. Make sure you’re checking your pet regularly for any unwanted hitchhikers. 
• Rattlesnake vaccine. Rattlesnakes are found across the United States from California to Pennsylvania, so if you’re headed to a remote area with slower access to vets, you may want to investigate this option more. 

👉Discuss where you’re going with your vet who can help advise on what other vaccinations your dog may need. 

"When traveling, there may be a higher probability of disease or exposure to illnesses in certain places. Owners may choose to get additional vaccines for their pets to 'cover' for a particular disease in case of exposure, such as a Lyme disease vaccine when visiting the Northeastern, mid-Atlantic, and upper Midwestern regions of the United States." - Dr. Bruce Armstrong, DVM

3. Make sure you have the right equipment

The right supplies can make all the difference in whether you and your pup have a great day in the great outdoors or not. Here’s what to bring to keep your dog safe, comfortable, and happy on the trail:

Must-have items

Whether a short stroll or a multi-day hike, these are the handful of things you need to have:

• Harness and collar with up-to-date ID tags. If your dog gets separated from you, up-to-date ID tags can help them get home safely, while a harness can give further control on uneven or steep terrain.
• 6-foot leash. Standard leashes help you stay in control and comply with trail rules. 
• Dog backpack. For experienced dogs, a backpack can help share the load. Just be sure not to overpack, and start with short training hikes to build their strength.

• Collapsible bowls. Lightweight and portable bowls make it simple to offer water or food on the go. 
• Plenty of water for both of you. Dogs can’t sweat, so hydration is key to keeping them cool and energized. Bring more than you think you’ll need, especially in hot weather, and try to bring a brand of water your dog regularly drinks to avoid an upset stomach.
• Snacks or kibble. Hiking burns a lot of calories, especially on steep or rugged trails. Trail treats give your pup a boost and help prevent fatigue.

• Dog booties. Trails can be rough on paw pads, especially in extreme heat or cold. Booties add a layer of protection and can prevent painful injuries.
• Pet-safe bug spray. Ticks and biting insects can carry diseases like Lyme or heartworm. Choose a repellent (spray or preferably a wipe) made specifically for dogs to keep them safe without the harsh chemicals.
• Basic first-aid kit. Accidents can happen miles from help. A first-aid kit lets you treat minor injuries and stabilize your dog until you can reach a vet.
• Bear spray or loud whistle. Wildlife encounters are rare but possible, so if you’re in bear or cougar country, carrying deterrents can add peace of mind and can help you scare off animals without harm.

4. Observe hiking etiquette

Respecting trail rules and other hikers makes the experience better for everyone. While each trail and national park may have their own rules, there are some general ones that apply no matter where you go. 

• Leash your dog when required. Even if your dog is friendly, not everyone feels comfortable around off-leash pets. On top of that, a leash helps keep your dog safe and prevents unwanted run-ins with people or wildlife.
• Yield to other hikers. Step aside to give others space, especially on narrow trails or steep climbs. It’s a simple gesture, but can make a big difference. 
• Step off trail to let others pass. Give hikers and dogs extra room when needed. This is especially helpful if your pup is still learning not to jump or bark in excitement.
• Pack out all waste (yours and your dog’s). Leaving poop behind harms the environment and ruins the experience for others. Always carry extra bags and dispose of them properly.

If your dog is anxious around strangers or other dogs, consider hiking during less busy hours. If you encounter another reactive dog, calmly move away without tension on the leash.

Hiking can strengthen the bond between you and your dog, provide mental stimulation, and give your pup a serious energy outlet. With preparation and the right mindset, it’s one of the best ways to enjoy the outdoors together.

Frequently asked questions

How long should I hike with my dog?

Start with short hikes and gradually increase distance. Most dogs do well with 1-3 hour hikes, depending on their fitness and breed. Regardless of your pet’s fitness, pay attention to any signs of symptoms of distress. 

Is hiking with a dog a good idea?

If your dog is healthy, trained, and you plan appropriately, hiking can be great enrichment and exercise. 

What breed of dog likes to hike?

Active breeds like Labrador Retrievers, Border Collies, and Australian Shepherds typically love hiking. But any healthy, motivated dog can enjoy it.

How often should I give my dog water on a hike?

Offer water every 15-30 minutes, especially in warm weather. Watch for signs of overheating like excessive panting or lagging.